Natural pork cutlets in turmeric with bok choy topcook.tomathouse.com
Ingredients:
- 6 bunches small bok choy (about 1 kg), cut in half lengthwise
- 4 natural boneless pork cutlets (2-2.5 cm thick; about 0.7 kg)
- 1/4 cup oyster sauce
- 2 teaspoons fish sauce
- 2 tsp balsamic vinegar
- 1 teaspoon ground turmeric
- 1/4 cup vegetable oil
- 2 green onions, halved lengthwise and cut into 5cm pieces.
- 3 cloves garlic, chopped
- 1 Fresno pepper, seeded and thinly sliced
Preparation:
- Bring a large saucepan of salted water to a boil. In a small bowl, combine the oyster sauce, fish sauce, and vinegar. Add the bok choy to the boiling water and cook until bright green, about 1 minute. Drain.
- Rub the pork with turmeric, salt, and pepper. Heat 2 tablespoons of vegetable oil in a large nonstick skillet over medium heat. Add the pork and cook until browned on the bottom, about 4 minutes. Flip, add the onions to the pan, and cook until the pork is browned on the other side and the onions are golden, about 4 more minutes. Transfer the pork and green onions to plates.
- Heat the remaining 2 tablespoons of vegetable oil in a skillet over high heat. Add the garlic and chili pepper and cook until golden brown, about 30 seconds. Add the bok choy mixture and oyster sauce mixture; cook, stirring, until slightly thickened, about 30 seconds. If the sauce is too thin, transfer the cabbage to plates and continue to simmer until the sauce thickens. Serve with the pork.
Nutritional value per serving: Calories 530, Total Fat 38g, Saturated Fat 9g, Protein 38g, Carbohydrates 10g, Fiber 3g, Cholesterol 102mg, Sodium 1000mg, Sugars 4g. |