Freshly squeezed juice from beetroot, carrot and apple

Ingredients:

• 2 medium beets, trimmed and washed
• 1 Granny Smith apple, peeled and cored
• 3 medium carrots, peeled
• 1 tbsp chia seeds, optional

Preparation:

1. Following your juicer's manufacturer's instructions, juice the beets, apples, and carrots in this order. Stir in the chia seeds, if using, and let them soak for 5 minutes. Drink the juice immediately, adding ice if desired.