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Imitation garlic mashed potatoes

topcook.tomathouse.com

Ingredients:

  • 1 medium head of cauliflower
  • 1 tbsp cream cheese, softened
  • 1/4 tbsp. grated parmesan
  • 0.5 tsp chopped garlic
  • 1/8 tsp dry chicken broth (can be replaced with 0.5 tsp salt)
  • 1/8 tsp freshly ground black pepper
  • 0.5 tsp chopped fresh or dried chives, for serving
  • 3 tablespoons unsalted butter

Preparation:

  1. Place a pot of water over high heat.

    Wash the cauliflower and cut into small pieces. Cook in boiling water for about 6 minutes or until tender. Drain thoroughly; pat the hot cauliflower dry with several layers of paper towels.
  2. Using an immersion blender or food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken broth powder, and pepper until almost smooth.
  3. Sprinkle with chives and serve hot with pats of butter.

    Culinary advice


    Try adding roasted garlic and a little fresh rosemary for a new flavor.
Nutritional value per serving: Calories 149, total fat 11g, saturated fat 7g, protein 5g, carbohydrates 8g, fiber 4g, cholesterol 31mg, sodium 170mg, sugars 4g.

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