Roasted carrots with pistachio relish topcook.tomathouse.com
Ingredients:
- 1.5 tsp coriander seeds
- 1/4 tbsp. + 2 tbsp. l. olive oil
- 1 tsp. grated orange zest + 1/4 tbsp. juice
- 1 teaspoon of honey
- 0.5 tsp. pure rice vinegar
- 1 kg carrots (preferably small), peeled and cut in half lengthwise
- 0.5 cups pitted green olives
- 1/4 cup pitted Kalamata olives, torn into pieces
- 3 tablespoons roasted pistachios
- 2 pitted Medjool dates, chopped
- 1 teaspoon chopped fresh parsley
Preparation:
- Preheat oven to 190°C.
- Toast the coriander seeds in a dry frying pan over medium heat until they begin to smoke, about 4 minutes. Transfer to a plate to cool. Grind in a mortar and pestle (or crush in a heavy skillet!) to form a coarse powder.
- In a bowl, whisk together 1/4 cup olive oil, orange juice, honey, rice vinegar, 1/2 teaspoon salt, some freshly ground black pepper, and coriander.
- Toss the carrots with half of the dressing and place on a parchment-lined baking sheet.
- Bake, rotating the pan halfway through, until the carrots are tender and just beginning to brown, 35 to 40 minutes.
- Meanwhile, prepare the relish.:
In a food processor, pulse the olives, pistachios, dates, orange zest, parsley, remaining 2 tablespoons olive oil, and a pinch of freshly ground black pepper until you have a runny, chunky relish (do not process to a paste!). Transfer to a bowl.
- Toss the roasted carrots with the remaining dressing and arrange on a serving platter. Top with relish.
Nutritional value per serving: Calories 257, Total Fat 18g, Saturated Fat 2g, Protein 3g, Carbohydrates 25g, Fiber 6g, Cholesterol 0mg, Sodium 464mg, Sugars 14g. |