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Poached Escarole with Red Onion

topcook.tomathouse.com

Ingredients:

  • 1 head of escarole
  • 1 red onion
  • 1/4 cup olive oil

Preparation:

  1. In a large skillet over medium-high heat, sauté 1 thinly sliced ​​red onion in 1/4 cup olive oil for 5 minutes. Add 2 tablespoons red wine vinegar. Add 1 coarsely chopped escarole and 3/4 teaspoon coarse salt. Cover and simmer until the leaves are wilted, 5 minutes. Uncover and cook until the excess liquid has evaporated.
Nutritional value per serving: Calories 152, Total Fat 14g, Saturated Fat 2g, Protein 2g, Carbohydrates 7g, Fiber 4g, Cholesterol 0mg, Sodium 390mg, Sugars 1.5g.

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