Cabbage Leaf Burger topcook.tomathouse.com
Ingredients:
- 8 large kale leaves, thick veins trimmed
- 1 small cucumber, halved lengthwise and sliced into 1cm thick slices.
- 2 tablespoons white wine vinegar
- 1 avocado
- 4 teaspoons jalapeño hot sauce
- 700 g of ground beef
- 1 tbsp. vegetable oil
- 8 slices Pepper Jack cheese
- A quarter of a red onion, thinly sliced
- 1 cup alfalfa sprouts
- 3/4 cup Peppadew peppers, quartered
Preparation:
- Bring a large saucepan of water to a boil and add salt. Fill a large bowl with ice water. Cook the cabbage in the boiling water until tender but not mushy, 30-45 seconds. Transfer with tongs to the ice water and let cool for about 1 minute. Drain and pat dry.
- In a medium bowl, combine the cucumbers with vinegar, 3/4 teaspoon salt, and freshly ground black pepper to taste. Mash the avocado in a small bowl with hot sauce and 1/4 teaspoon salt.
- Form the ground beef into four 10cm wide patties (about 2cm thick); season generously with salt and pepper. Heat the vegetable oil in a large skillet over medium-high heat. Add the patties and cook until golden brown, 3-4 minutes per side. Two minutes before the end of the cooking time, top each patty with 2 slices of cheese and cover to melt. Transfer to a plate.
- Top the patties with avocado, red onion, and alfalfa sprouts. Lay 2 cabbage leaves on a cutting board, overlapping the stem ends. Place a patty on one short end and wrap it in cabbage. Repeat with the remaining cabbage and patties. Cut the burgers in half.
- Toss the pickled peppers with the cucumber salad, season with salt and pepper to taste. Serve with the burgers.
Nutritional value per serving: Calories 620, Total Fat 41g, Saturated Fat 17g, Protein 43g, Carbohydrates 19g, Fiber 8g, Cholesterol 141mg, Sodium 1187mg, Sugars 5g. |