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Quick Corn Casserole

topcook.tomathouse.com

Ingredients:

  • 1 can (430 g) canned corn, drained
  • 1 can (400 g) of canned creamed corn
  • 1 package (220 g) dry corn muffin mix, such as Jiffy
  • 1 cup sour cream
  • 4 tbsp unsalted butter, melted
  • 170 g smoked ham, diced
  • 4 green onions, chopped, plus extra for serving
  • 1.5 cups freshly grated sharp cheddar

Preparation:

  1. Preheat oven to 350°F (160°C). Spray a 9-inch square baking dish with cooking spray.
  2. In a large bowl, combine all the corn, corn muffin mix, sour cream, and butter. Add the ham and green onions and toss to combine. Pour everything into the prepared baking dish and bake until golden brown, about 1 hour and 15 minutes.
  3. Sprinkle evenly with cheddar and continue baking until the cheese is melted, about 5 minutes. Garnish with green onions before serving.
Nutritional value per serving: Calories 281, total fat 16g, saturated fat 7g, protein 8g, carbohydrates 30g, fiber 3g, cholesterol 33mg, sodium 594mg, sugars 2g.

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