Grilled tofu steaks with soy sauce, ginger, lime, and bok choy topcook.tomathouse.com
Ingredients:
- 1 block (400g) extra-firm tofu, patted dry and cut into 8 1cm thick steaks.
- 1/3 cup lightly salted soy sauce or tamari
- 1/4 cup fresh cilantro leaves, coarsely chopped
- 1/4 cup freshly squeezed lime juice (from about 2 limes)
- 2 tablespoons light brown sugar
- 1 tbsp. chopped ginger root
- 2 cloves garlic, crushed
- 2 green onions, white parts chopped, green parts thinly sliced
- 4 bunches small bok choy, halved lengthwise through the root
- 3 tablespoons extra-virgin olive oil, plus more for greasing the grill grates
- 2 tablespoons toasted sesame seeds
Preparation:
- Place the tofu steaks on a paper towel-lined rimmed baking sheet and top with a few more paper towels, pressing gently to remove excess moisture. Remove the towels and season both sides of the tofu with salt and black pepper.
- In a medium bowl, combine the soy sauce, cilantro, lime juice, brown sugar, ginger, garlic, and white parts of the green onion. Pour 1/3 cup of the marinade over the tofu steaks, turning to coat both sides. Set the remaining marinade aside for serving.
- Place the bok choy on another rimmed baking sheet, brush with olive oil on all sides, and sprinkle with salt and black pepper.
- Preheat grill to medium heat and brush grates with olive oil.
- Place the tofu and bok choy steaks cut-side down on the grill at an angle. Close the grill lid and grill for 5 minutes, then rotate the tofu and bok choy 90 degrees and grill for another 5 minutes with the lid closed. Flip the tofu and bok choy steaks and grill for another 10 minutes with the lid closed, rotating 90 degrees halfway through to create a grid pattern.
- Transfer the tofu and bok choy to a serving platter. Drizzle the reserved marinade over the tofu and bok choy and sprinkle the tofu steaks with green onions and sesame seeds.
Nutritional value per serving: Calories 393, Total Fat 28g, Saturated Fat 8g, Protein 24g, Carbohydrates 12g, Fiber 2g, Cholesterol 62mg, Sodium 810mg, Sugars 6g. |