Marinated vegetables with garlic topcook.tomathouse.com
Ingredients:
- 1.5 cups white wine vinegar
- 1 cup dry white wine
- 1/3 cup sugar
- 2 tsp coriander seeds
- 2 teaspoons fennel seeds
- 2 tsp. mustard seeds
- 0.5 tsp red pepper flakes
- 1 bay leaf
- 1.5 cups garlic cloves (cut the larger ones in half)
- 2 carrots, cut into strips
- 1 fennel root, cut into wedges (cut off the green top and set aside)
- 6 radishes, cut into 4 pieces
- 4 garlic scapes, trimmed
Preparation:
- Combine vinegar, wine, sugar, spices, bay leaf, and 1 tablespoon of salt in a saucepan and bring to a boil. Add the garlic cloves and simmer for 5 minutes.
- Place carrots, fennel wedges and greens, radishes, and garlic scapes, if using, in a quart jar.
- Pour the hot liquid over the vegetables. Let cool, cover, and refrigerate at least overnight, but ideally for 48 hours.
Nutritional value per serving: Calories 191, Total Fat 1g, Saturated Fat 0g, Protein 4g, Carbohydrates 35g, Fiber 4g, Cholesterol 0mg, Sodium 542mg, Sugars 15g. |