Asian Spicy Sesame Nut Mix topcook.tomathouse.com
Ingredients:
Asian Spice Mix with Sesame
- 2 tablespoons white sesame seeds
- 1 tbsp dark sesame oil
- 2 teaspoons lightly salted soy sauce
- 1.5 tsp finely grated peeled fresh ginger root
- 1 teaspoon Five Spice Seasoning
- 1 teaspoon red pepper flakes
Nuts
- Vegetable oil to grease the baking sheet
- Protein of 1 large egg
- 1.5 tbsp. corn nuts
- 1 cup unsalted raw cashews
- 1 cup unsalted raw macadamia nuts
- 1 cup unsalted raw pecans
- 1 cup unsalted raw walnuts
Preparation:
- Asian Spice Mix with Sesame:
Combine sesame seeds, sesame oil, soy sauce, ginger, five-spice powder, red pepper flakes, and 1 1/2 teaspoons salt in a small bowl and set aside.
- Preheat oven to 175°C and lightly grease a rimmed baking sheet with vegetable oil.
- Nuts:
Place the egg white in a large bowl and whisk until foamy. Add the corn nuts, cashews, macadamia nuts, pecans, and walnuts and stir to coat. Add the spice mixture and stir again to coat.
- Spread the nut mixture evenly on the prepared baking sheet and bake, stirring occasionally, until golden brown, 15-20 minutes. Let cool on the baking sheet, then transfer to a large bowl.
Nutritional value per serving: Calories 343, Total Fat 30g, Saturated Fat 4g, Protein 7g, Carbohydrates 16g, Fiber 4g, Cholesterol 0mg, Sodium 137mg, Sugars 2g. |