Grilled chicken wings with garlic and herbs topcook.tomathouse.com
Ingredients:
- 1.3 kg chicken wings, cut in half (tips removed)
- Grapeseed oil, for greasing and drizzling
- 1 large lemon, zested and cut into wedges
- 1 clove of garlic, grated
- 0.5 cups tightly packed basil leaves
- 1/4 cup tightly packed parsley leaves
- 1/4 cup tightly packed dill leaves
- 1/4 cup extra-virgin olive oil
- A piece of Parmesan cheese to grate
Preparation:
- Preheat grill to 200°C. Clean and lightly oil the grill grate.
- Place the chicken wings in a large bowl, drizzle with 1–2 tablespoons of grapeseed oil, and add a generous pinch of salt and black pepper. Toss to coat.
- Place the wings on the grill, cover, and grill for 10 minutes. Turn the wings over and grill until golden brown and the skin is crispy, 5 to 10 minutes.
- Meanwhile, prepare the garlic-herb mixture.:
In a small food processor, combine the lemon zest with the garlic, basil, parsley, dill, olive oil, and a pinch of salt and black pepper.
- Blend until a thick paste forms. Transfer to another large bowl. Add the wings when they're done and toss to coat completely.
- Place the wings on a large platter or plate and sprinkle with freshly grated Parmesan cheese. Serve garnished with lemon wedges for a squeeze of juice.
Nutritional value per serving: Calories 826, Total Fat 64g, Saturated Fat 16g, Protein 60g, Carbohydrates 3g, Fiber 1g, Cholesterol 378mg, Sodium 898mg, Sugars 1g. |