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Oven-baked vegetable salad

topcook.tomathouse.com

Ingredients:

    Salad

  • 1 small butternut squash (600g), peeled, seeded and cut into 1cm pieces.
  • 12 shallots, peeled
  • 2 tbsp. l. olive oil
  • 2 tablespoons balsamic vinegar
  • Sea salt and freshly ground black pepper
  • 1/3 cup chopped walnuts
  • 2 tablespoons pumpkin seeds
  • 140 g mixed salad leaves (arugula, watercress/or baby spinach)
  • Half a small head of radicchio, sliced
  • 2 tbsp store-bought crispy fried onions

    Refueling

  • 1/4 cup extra-virgin olive oil
  • 1/4 cup red wine vinegar
  • 2 tsp grainy mustard
  • Juice of half a lemon
  • Sea salt flakes

Preparation:

  1. Salad: Preheat oven to 180°C.

    Place the squash and shallots on a baking sheet, drizzle with olive oil and balsamic vinegar, and toss. Season with a pinch of sea salt and a pinch of black pepper. Roast until the squash and shallots are golden brown and tender, about 35 minutes, stirring halfway through.
  2. Meanwhile, in a heavy-bottomed skillet (no need to add oil), toast the walnuts and pumpkin seeds over medium heat until fragrant, 1–2 minutes. Transfer the nuts to a bowl and set aside.
  3. RefuelingIn a bowl or jar, combine oil, vinegar, mustard, lemon juice and a pinch of sea salt.

    Arrange the lettuce leaves and radicchio wedges on a large serving board or platter. Top with the roasted shallots and pumpkin. Drizzle with the dressing. Then sprinkle with toasted nuts, pumpkin seeds, and crispy onions.
Nutritional value per serving: Calories 327, Total Fat 23g, Saturated Fat 3g, Protein 6g, Carbohydrates 35g, Fiber 7g, Cholesterol 0mg, Sodium 701mg, Sugars 12g.

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