Go back

Indian-Style Roasted Cauliflower with Spices

topcook.tomathouse.com

Ingredients:

  • 1 head of cauliflower, divided into florets
  • 3 tablespoons of vegetable oil
  • 1 tbsp. black mustard seeds
  • 1 jalapeno pepper, finely diced
  • 1 tbsp. grated fresh ginger
  • 1 teaspoon turmeric
  • Salt

Preparation:

  1. Preheat oven to 220°C.

    In a small bowl, combine oil, mustard seeds, jalapeño pepper, ginger, and turmeric.

    Place the cauliflower in a medium baking dish, toss with the flavored oil, and season with salt. Bake until lightly golden brown and tender, 20-25 minutes. Serve hot.
Nutritional value per serving: Calories 139, Total Fat 11g, Saturated Fat g, Protein 3g, Carbohydrates 9g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

We recommend reading

Units of food weight