Glazed carrots and turnips topcook.tomathouse.com
Ingredients:
- 350 g turnips, cut into 2.5 cm wide slices.
- 350 gr. carrots, cut into 2.5 cm pieces
- 2 teaspoons butter
- 1/2 teaspoon sugar
- Salt and freshly ground pepper
Preparation:
- Place the vegetables in a shallow frying pan, add butter and sugar, and add water until the vegetables are half covered.
Bring to a boil over high heat, then reduce heat and simmer.
Cover the vegetables with a parchment paper lid cut to fit the inside diameter of the pan. Simmer the carrots and turnips until tender, about 8 to 10 minutes.
After the time has elapsed, remove the paper and increase the temperature to high. Glaze until all the liquid has evaporated and the vegetables have a glossy finish.
Place glazed carrots and turnips on serving plates and season with salt and pepper.
Nutritional value per serving: Calories 70, total fat 2g, saturated fat 1g, protein 1g, carbohydrates 12g, fiber 3g, cholesterol 5mg, sodium 219mg, sugars 7g. |