Braised Mushrooms with Kale topcook.tomathouse.com
Ingredients:
- 2 tbsp olive oil (if you pour it around the edge of the pan, it should be enough for 2 rounds)
- 2 tbsp (30 g) butter, cut into small pieces
- 4 cloves garlic, chopped
- 24 small cremini mushrooms, cleaned and halved
- 1 bunch kale, trimmed of leaves, stems removed, chopped
- 1/4 cup Marsala or sherry
Preparation:
- Heat a medium skillet with olive oil and butter over medium heat. When the fat is hot, add the garlic and mushrooms. Cover with a lid, pressing down on the contents of the pan. Cook for 7 to 8 minutes, stirring once. Then add the cabbage to the skillet, turning it with tongs to combine with the mushrooms. Sauté the greens for 1 to 2 minutes, then deglaze the skillet with Marsala. Season with salt and pepper to taste.
Nutritional value per serving: Calories 196, Total Fat 14g, Saturated Fat g, Protein 7g, Carbohydrates 13g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |