Shrimp and Avocado Burrito topcook.tomathouse.com
Ingredients:
- 300 g frozen cooked rice (about 2 cups)
- 1/4 cup chopped pickled jalapeno peppers + 1 tablespoon brine
- 1 can (454g) kidney beans in mild chili sauce, discard liquid
- 3/4 cup frozen baked corn
- 0.5 cups roasted garlic salsa
- 350 g large shrimp, peeled, deveined and cut into pieces
- 0.5 cup chopped cilantro
- 1 ripe avocado
- Juice of 1 lime + wedges for serving
- 4 spinach tortillas for burritos
- Sour cream for serving
Preparation:
- Preheat oven to 200°C.
- Reheat rice according to package directions; keep warm. Chop 1–2 tablespoons of the jalapeño peppers. Combine the beans, corn, and salsa in a large skillet over medium-high heat. Bring to a simmer and cook until thickened, 2–3 minutes. Stir in the shrimp and simmer until tender, 5–7 minutes. Then stir in 1/4 cup of cilantro, the chopped jalapeño, and the brine.
- In a small bowl, mash the avocado with the lime juice and the remaining 1/4 cup cilantro. Season with salt and pepper.
- Microwave the tortillas until soft, 30 seconds to 1 minute. Spread the avocado mixture in the center of each tortilla. Top with a little of the shrimp-bean mixture, then add the rice. Fold each tortilla over the sides and roll up.
- Place the burritos seam-side down on a baking sheet and bake until heated through, about 5 minutes. Serve with sour cream, lime wedges, and sliced pickled jalapeños.
Nutritional value per serving: Calories 670, Total Fat 18g, Saturated Fat 4g, Protein 26g, Carbohydrates 101g, Fiber 13g, Cholesterol 92mg, Sodium 1591mg, Sugars 7g. |