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Cherry tomatoes stuffed with chicken salad and apples

topcook.tomathouse.com

Ingredients:

  • 2 boneless, skinless chicken breasts (220g each)
  • Water
  • 16 cherry tomatoes
  • 2 Granny Smith apples
  • 1 teaspoon lemon juice to prevent apples from browning
  • 0.5 tsp ground cinnamon
  • 3 tablespoons mayonnaise
  • 2 tsp chopped parsley
  • 16 small rosemary leaves, for serving

Preparation:

  1. Boil the chicken in water and set aside to cool. Carefully trim the tops of the tomatoes (very slightly) and scrape out the seeds. A ¼ teaspoon measuring spoon works well for this. Peel, core, and finely chop the apples, then sprinkle with lemon juice. Finely chop the cooled chicken, season with salt, pepper, and cinnamon, then mix with mayonnaise and chopped parsley. Spoon the chicken salad into the tomatoes and garnish with rosemary leaves.
Nutritional value per serving: Calories 133, Total Fat 6g, Saturated Fat 1g, Protein 12g, Carbohydrates 8g, Fiber 1.5g, Cholesterol 38mg, Sodium 222mg, Sugars 6g.

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