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Baked Vegetable Sandwiches

topcook.tomathouse.com

Ingredients:

  • 1 acorn squash, halved, seeded, and cut into 1cm-thick slices (with skin)
  • 450 g small rainbow carrots (about 16 pcs.), large ones cut in half lengthwise
  • 3 tbsp. l. olive oil
  • 1 tbsp chopped fresh thyme
  • 1 package (210 g) of cream cheese with green and onion
  • 1 tbsp chopped fresh dill
  • 8 slices multigrain bread
  • 4 cups small spinach
  • 2 tablespoons red wine vinegar
  • 1 cup pickled beetroot (about 170g), drained and cut into 0.5cm thick slices.

Preparation:

  1. Place one baking sheet in the upper third of the oven and the other in the lower third; preheat to 230˚. In a large bowl, combine the pumpkin, carrots, olive oil, thyme, 1 teaspoon salt, and a few grinds of freshly ground black pepper. Place the pumpkin on one baking sheet and the carrots on the other, spreading the vegetables in a single layer. Bake, rotating the baking sheets halfway through, until the vegetables are lightly browned and tender, 25 to 30 minutes.
  2. Meanwhile, in a small bowl, combine the cream cheese and dill. A few minutes before the vegetables are done, toast the bread and spread it with cream cheese. Toss the spinach with the vinegar; season with salt and pepper.
  3. Place 4 slices of bread cheese side up. Top each slice with a layer of pickled beets, then pumpkin, carrots, spinach and another slice of bread. Cut the sandwiches in half.
Nutritional value per serving: Calories 700, Total Fat 70g, Saturated Fat 9g, Protein 18g, Carbohydrates 93g, Fiber 15g, Cholesterol 34mg, Sodium 1548mg, Sugars 20g.

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