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Taco Salad with Spicy Beef Patties

topcook.tomathouse.com

Ingredients:

  • 2 romaine lettuce hearts, chopped
  • 2 vine-ripened tomatoes, cut into pieces
  • 3/4 cup frozen fire-roasted corn, thawed
  • 1 cup pico de gallo, with liquid
  • 3 tablespoons of apple cider vinegar
  • 450 g ground beef, 15% fat
  • 1 tbsp. taco seasoning
  • 1 tbsp. l. olive oil
  • 1/4 cup sour cream
  • 0.5 cups grated cheddar
  • 1 cup crispy tortilla strips

Preparation:

  1. In a large bowl, combine the romaine lettuce, tomatoes, corn, 3/4 cup pico de gallo, and apple cider vinegar; season with salt and pepper to taste. Divide the salad among plates or shallow bowls.
  2. Form the ground beef into four 10cm-wide patties and season both sides with taco seasoning and a generous pinch of salt and black pepper. Heat the olive oil in a large nonstick skillet over medium-high heat.
  3. Add the patties and cook, turning once, until well browned, 4 to 6 minutes.
  4. Place one patty on each salad. Drizzle the patties with the pan juices. Top with the remaining 1/4 cup pico de gallo and a spoonful of sour cream. Sprinkle with cheese and tortilla strips.
Nutritional value per serving: Calories 470, Total Fat 31g, Saturated Fat 11g, Protein 28g, Carbohydrates 23g, Fiber 4g, Cholesterol 98mg, Sodium 798mg, Sugars 6g.

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