Mini Turkey Meatballs topcook.tomathouse.com
Ingredients:
- 450 gr. ground dark turkey meat
- 1/4 tbsp. grated parmesan
- 1/4 tbsp. grated pecorino romano cheese
- 1 small onion, grated
- 3 crushed cloves of garlic
- 1 egg category CO
- 1/4 cup toasted bread crumbs
- 3 tablespoons ketchup
- 1/4 cup chopped fresh parsley leaves
- 1 teaspoon of salt
- 1/4 tsp ground black pepper
- 3 tbsp. l. olive oil
- 740 g of plain tomato sauce, see recipe below, or ready-made marinara sauce
Simple tomato sauce:
- 2 cans (900 g) of crushed tomatoes
- 1/2 cup extra-virgin olive oil
- 1 small onion, chopped
- 2 chopped cloves of garlic
- 1 stalk of celery, chopped
- 1 chopped carrot
- Sea salt and freshly ground black pepper
- 4-6 basil leaves
- 2 dried bay leaves
- 4 tbsp (60 g) unsalted butter (optional)
Preparation:
- In a large bowl, combine the onion, garlic, eggs, bread crumbs, ketchup, parsley, Parmesan and Pecorino cheeses, salt, and pepper. Stir in the ground turkey. Form the mixture into 3-cm diameter meatballs. Place them on a large plate or baking sheet.
- Heat oil in a large heavy skillet over medium-high heat. Add the meatballs and cook until golden brown on all sides, about 5 minutes. Turn off the heat. Transfer the meatballs to a plate. Discard any excess oil.
Add about 3 cups of marinara sauce. Return the meatballs to the skillet. Reduce heat to medium-low and simmer until the sauce thickens slightly and the flavors meld, 15-20 minutes. Season the sauce with salt and pepper to taste.
Move it meatballs in the sauce in a serving bowl. Serve on skewers.
- Simple tomato sauce:
Heat the oil in a large ceramic saucepan over medium-high heat. Add the onion and garlic and cook until soft and translucent, about 2 minutes. Add the celery and carrots, season with salt and pepper. Cook until the vegetables are tender, about 5 minutes. Add the tomatoes, basil, and bay leaves and simmer, covered, over low heat for 1 hour until thickened. Remove the bay leaves and check for seasoning. If the sauce is still a bit tart, add unsalted butter 1 tablespoon at a time to soften the flavor.
Place half of the tomato sauce in a food processor. Blend until smooth. Repeat with the remaining tomato sauce.
If you haven't used all the sauce, let it cool completely, divide it into 1-2 cup portions, and freeze in plastic bags. It will keep this way for up to 6 months.
Nutritional value per serving: Calories 48, Total Fat 3g, Saturated Fat 1g, Protein 3g, Carbohydrates 3g, Fiber 0g, Cholesterol 15mg, Sodium 180mg, Sugars 0g. |