Asian noodles with tofu topcook.tomathouse.com
Ingredients:
- 1 package (230 g) udon noodles
- 1 package (340 g) firm tofu, cut into 12 pieces
- 1 package (310 g) of mixed Chinese herbs such as gailan, choy sum, kai choy, lemon basil
- 4 tbsp roasted peanut oil or 3 tbsp sesame oil mixed with 1 tbsp vegetable oil
- 1 bunch shallots, thinly sliced diagonally
- A large pinch of crushed dried cayenne pepper
- 3 tablespoons soy sauce
- A pinch of sugar
Preparation:
- Cook udon noodles according to package directions (do not overcook or they will become too mushy.) Drain the noodles from the cooking water, reserving about 1/3 cup.
- Meanwhile, heat 2 tablespoons oil in a medium skillet over medium heat. tofu Dry the tofu and season with salt and pepper. Add it to the pan and fry until golden brown (about 2 minutes per side). Set aside and keep warm.
- Add 1 tablespoon of oil and the herbs to the pan. Stir-fry until wilted. Add the shallots, crushed dried cayenne pepper, 1 tablespoon of oil, soy sauce, and sugar. Pour in the reserved noodle water. Cook until broth forms.
- Divide noodles and herbs among 4 bowls and top with tofu.
Nutritional value per serving: Calories 430, Total Fat 19g, Saturated Fat g, Protein 18g, Carbohydrates 51g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |