Yogurt sauce with dill and cucumber topcook.tomathouse.com
Preparation:In a medium bowl, evenly combine the yogurt, cucumber, dill, cilantro, red pepper flakes, vinegar, and salt. Season generously with freshly ground black pepper, taste, and add more pepper if needed. Serve with vegetables for dipping.
Exit: 2.5 tbsp. Ingredients:
- 2 cups plain whole milk yogurt
- 1/4 cup hothouse cucumber, finely diced (about 3/4 cup)
- 2 tbsp. chopped fresh dill
- 1 teaspoon ground coriander
- 3/4 tsp red pepper flakes
- 0.5 tsp white wine vinegar
- 1 teaspoon coarse salt
- For serving: mixed vegetables such as green beans, celery, cucumber, mushrooms, oven-baked beets, or boiled potatoes, crispy pita chips
Nutritional value per serving: Calories 8, Total Fat 0.5g, Saturated Fat 0g, Protein 0.5g, Carbohydrates 1g, Fiber -g, Cholesterol 2mg, Sodium 54mg, Sugars 0.5g. |