Chicken, Curry, and Apple Rolls topcook.tomathouse.com
Ingredients:
- 3/4 cup boiled chicken, diced
- 1 cup canned chickpeas, rinsed, drained, and crumbled
- 1/3 cup 2% natural yogurt
- 1 tbsp. curry powder
- 1 tbsp. l. olive oil
- 2 tsp freshly squeezed lime juice (about 1 large lime)
- 1 teaspoon of salt
- 1/2 tsp ground black pepper
- 1/3 cup sweet mango chutney sauce
- 115 g crumbled goat cheese
- 1 cup chopped green onions
- 3/4 cup chopped fresh mint
- 1/4 cup raisins
- 1/4 tsp hot sauce to taste
- About 4 cups thinly sliced romaine lettuce
- 1 unpeeled apple, cut into 0.5 cm slices.
- 4 whole wheat roti flatbreads size 30 cm.
Preparation:
- In a large bowl, combine the following ingredients: chutney, yogurt, curry powder, oil, lime juice, salt, and pepper. Whisk the mixture until smooth.
Add chickpeas, goat cheese, green onions, mint, chicken, raisins, hot sauce to taste, lettuce and apples.
- Place the filling in the center of each roll, leaving a 5-7 cm border. Fold this border over the filling, then fold the top and bottom edges over and roll into a tight roll. Cut each roll in half and serve.
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